RULES & REGULATIONS HEAT RECOMMENDATION DOCUMENT – 204.30 KB5 Pillars of Exertional Heat Stroke Prevention – 365.89 KBArticle 20: Cross Country – 77.74 KBCAA State XC Championship Records – 101.71 KB Official Registration and Results! NFHS INFORMATION AND RESOURCES NFHS CROSS COUNTRY PAGE Track and Field & Cross Country Rules Changes - 2022 cross country cross countryCommissioner Melissa Rigazio 602-898-1845mrigazio@azcaapreps.comCAA Director of Sports